Vegan Starter Kit: Everything You Need to Know About Plant-Based Eating

Price: $17.99 - $4.99
(as of Sep 08, 2026 11:19:43 UTC – Details)


Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach.
Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don’t cook? Which are the best choices at restaurants?
In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world’s most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You’ll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.
The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.
ASIN ‏ : ‎ B07BVQQLX3
Publisher ‏ : ‎ Grand Central Publishing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ December 24, 2018
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 3.8 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 143 pages
ISBN-13 ‏ : ‎ 978-1538747414
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #40,378 in Kindle Store (See Top 100 in Kindle Store) #1 in Vegetarian Diets (Kindle Store) #3 in Weight Loss Food Counters #11 in Vegan Cooking (Kindle Store)
Customer Reviews: 4.6 4.6 out of 5 stars (1,169) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find this vegan starter kit book highly recommended and easy to understand, with good recipes and a concise format. They appreciate its informative content, with one customer noting how it summarizes important research findings, and another highlighting its coverage of specific health conditions.