The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health

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$9.68


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(as of Sep 09, 2026 21:57:30 UTC – Details)

Combine the healthy power of plant-forward foods with the Mediterranean diet

It’s possible to make the vibrant, wholesome Mediterranean diet even better―by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.

Pick up a Mediterranean diet cookbook that’s:

Mostly plants―Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.Truly healthy―Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.Everyday easy―Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.

Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.

From the brand

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Master your new air fryer. Explore international recipes. Own your health journey. Bake with your child. Love food, your way.

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Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ July 27, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 156 pages
ISBN-10 ‏ : ‎ 1648764533
ISBN-13 ‏ : ‎ 978-1648764530
Item Weight ‏ : ‎ 13.1 ounces
Dimensions ‏ : ‎ 7.5 x 0.38 x 9.25 inches
Best Sellers Rank: #1,461,997 in Books (See Top 100 in Books) #635 in Mediterranean Cooking, Food & Wine #1,268 in Natural Food Cooking
Customer Reviews: 4.1 4.1 out of 5 stars (136) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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