Living Love, The Yoga of Yama & Niyama: Timeless Teachings for Transformation and Awakening (How to Live a Spiritual Life Series)

Price: $6.94
(as of Sep 11, 2026 20:13:12 UTC – Details)

Living Love: The Yoga of Yama & Niyama is a practical and spiritually rich guide to the ethical foundations of yoga and their power to transform daily life. Drawing on the ancient teachings of Yama and Niyama, Maetreyii Ma Nolan brings together yoga philosophy, psychological insight, meditation, and compassionate self-reflection to help readers live with greater clarity, integrity, and love.
In clear and accessible language, this book explores the ten core practices of yogic living, including non-harm, truthfulness, simplicity, contentment, self-study, selfless service, and surrender to the Divine. Rather than treating these teachings as rigid rules, Living Love presents them as living practices that support emotional healing, spiritual growth, and a deeper connection to the sacred in everyday life.
Readers will discover guidance for:

Applying Yama and Niyama in relationships and daily decisions.Working with anger, conflict, fear, and self-judgment.Cultivating compassion, forgiveness, gratitude, and self-love.Integrating yoga philosophy with meditation and inner healing’Bringing spiritual values off the mat and into real life.

Grounded in the wisdom of Patanjali’s eight-limbed path and enriched by the author’s background in psychology and the yogic tradition, Living Love offers both spiritual depth and practical support for those seeking a more authentic, peaceful, and awakened way of being. This is a book for yoga students, teachers, spiritual seekers, and anyone longing to live with greater truth, love, and inner freedom.

“Written with love and supported by a lifetime of knowledge and personal experience, Living Love, The Yoga of Yama and Niyama is one of those special books that will stay with you, occasionally nudging your mind and behavior in certain ways, and bringing you inevitably closer to lightness and joy if you’re willing to take the journey.” -Self-Publishing Review

“Kind, wise, and reflective of timeless truths, this yoga manual merits careful reading and rereading.” -Kirkus Reviews

From the Publisher

Quotes from Living Love book

Publisher ‏ : ‎ Ananda Gurukula
Publication date ‏ : ‎ November 20, 2016
Language ‏ : ‎ English
Print length ‏ : ‎ 206 pages
ISBN-10 ‏ : ‎ 0986304719
ISBN-13 ‏ : ‎ 978-0986304712
Item Weight ‏ : ‎ 8.6 ounces
Dimensions ‏ : ‎ 5.5 x 0.52 x 8.5 inches
Book 2 of 3 ‏ : ‎ How to Live a Spiritual Life Series
Best Sellers Rank: #369,992 in Books (See Top 100 in Books) #38 in Gandhi #39 in Vedas #41 in Upanishads
Customer Reviews: 4.7 4.7 out of 5 stars (62) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });