Mayim’s Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours

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(as of Sep 09, 2026 01:39:26 UTC – Details)


Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.
Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that’s inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
Basic nutritional information about a plant-based dietThe real deal on raising kids on a plant-based diet (myths, debunked)Vegan family essentials (including a list of what to always keep in the pantry)Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you’ll find recipes for Mayim’s favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ February 11, 2014
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0738217042
ISBN-13 ‏ : ‎ 978-0738217048
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.5 x 9.25 inches
Best Sellers Rank: #222,780 in Books (See Top 100 in Books) #141 in Cooking for Kids (Books) #180 in Vegetarian Diets (Books) #356 in Vegetable Cooking (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (629) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the cookbook’s recipes convenient, requiring only a few ingredients and taking less than half an hour to prepare. Moreover, the book offers veganized classic Jewish recipes with nutritional logic explained in the foreword, and customers appreciate that the ingredients are easy to find and inexpensive. Additionally, the content is enjoyable to read, and customers find it budget-friendly. However, the writing style receives mixed reviews, with some finding it down-to-earth while others consider it poorly written.