The Plant Based Cookbook for Women: Simple, Healthy Recipes to Increase Energy and Balance Hormones

Price: $29.95 - $19.95
(as of Sep 11, 2026 03:27:17 UTC – Details)


Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes!
This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women’s physical and emotional needs fluctuate as they flow through their hormonal cycle. That’s why this specialty cookbook provides nutritious and delicious meals for each of your body’s four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall health.
Whether you are seeking a fertility diet or aiming to achieve natural hormone balance, The Plant-Based Cookbook for Women gives you the tools and information you need to eat healthier and improve your quality of life starting today.
Recipes Include:
Breakfast: Blackberry Compote Chocolate Oatmeal and Sweet Potato PancakesLunch: Crunchy Spring Roll in a Bowl and “Cheesy” Bean and Veggie QuesadillasDinner: Spicy Kung Pao Beets and Chickpea Pot Pie SoupSnacks: Pumpkin Hummus and Superfood Snack BarsDesserts: Banana Bonbons and Pineapple Green Juice Ice Pops
*Note: While the recipes in this book were created with women in mind, they include all-natural ingredients that are healthy for everyone, regardless of age and gender!

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Welcome to Blue Star Press

Blue Star Press is an award-winning independent publisher based in Bend, OR. Established in 2015, we are a team of industry outsiders who love to think creatively, push boundaries, and reimagine what’s possible with books, games, and gift products.

Publisher ‏ : ‎ Blue Star Press
Publication date ‏ : ‎ January 12, 2021
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 200 pages
ISBN-10 ‏ : ‎ 1950968189
ISBN-13 ‏ : ‎ 978-1950968183
Item Weight ‏ : ‎ 2.06 pounds
Dimensions ‏ : ‎ 7.76 x 0.79 x 10.24 inches
Best Sellers Rank: #2,025,143 in Books (See Top 100 in Books) #1,004 in Vegetarian Diets (Books) #1,373 in Vegetarian Cooking #4,527 in General Women’s Health
Customer Reviews: 4.4 4.4 out of 5 stars (93) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the cookbook’s recipes top-notch and easy to make, with helpful information about menstrual cycles and hormone health. The book is easy to follow, and one customer notes how it has changed their approach to plant-based foods.