The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes

Price: $19.99 - $12.70
(as of Sep 18, 2026 09:11:46 UTC – Details)


Get off the diet roller coaster, and empower yourself to change your relationship with food.
Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that’s focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to say, “Results are typical.”
Supported by 75 delicious, plant-based recipes, The Choose You Now Diet provides the information and motivation you need to drop your extra pounds—and change your relationship with food for good.
“A book for our times written by a teacher and dietitian for our times. Choose to read this book now, and you will choose healthy and delicious eating for a lifetime.”—Michael Klaper, MD, author of Vegan Nutrition: Pure and Simple
“I can personally attest that Julieanna makes nutritious taste delicious and this book outlines the perfect way to enjoy tasty food and achieve your goals.”—Michael Greger, MD, author of How Not to Die
“The Choose You Now Diet is the ultimate master class for plant-based living.”―Laura Theodore, award-winning chef and author of Vegan for Everyone
“This book comes at an important time. When societal and digital distractions routinely pull us away from caring for ourselves, The Choose You Now Diet guides us back to healthy weight and wellness.”―Dreena Burton, author of Eat, Drink, & Be Vegan
From the Publisher

Arm yourself with the tools and knowledge you need to get off the diet roller coaster.

Achieve lasting success, improve your health, and increase your longevity.

75 delicious, plant-based recipes to get you started on your weight-loss journey.

Publisher ‏ : ‎ DK
Publication date ‏ : ‎ December 21, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 0744044359
ISBN-13 ‏ : ‎ 978-0744044355
Item Weight ‏ : ‎ 1.29 pounds
Dimensions ‏ : ‎ 7.76 x 0.67 x 9.17 inches
Best Sellers Rank: #506,314 in Books (See Top 100 in Books) #265 in Gluten-free Diet #348 in Vegetarian Diets (Books) #783 in Weight Loss Recipes
Customer Reviews: 4.4 4.4 out of 5 stars (165) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find this cookbook to be a fabulous new cookbook with great recipes, and one customer notes it provides 75 easy-to-make dishes. The book is highly recommended for weight loss, with one review mentioning it coaches through mentally/emotionally tough parts of a fast weight loss program. The clarity receives mixed feedback, with some finding it an easy-to-follow blueprint while others find it lacking guidance.