Healthy Vegan Cookbook : Plant-Based Health

Price: null - $23.99
(as of Sep 19, 2026 09:24:55 UTC – Details)


Disease is always either caused or exacerbated by excess inflammation. This game-changing book saves your life by getting you to eat the correct low-inflammation vegan way: lower-carb, high-fat, adequate protein whole foods at every meal.
This must-read manual contains seven chapters that teach you exactly which plants to eat and which to avoid, how to make sustainable life changes by following cutting-edge science of behavior change, and provides you with over one hundred superbly easy-to-make balanced recipes. It is not only very possible but actually very easy to get enough protein on a vegan diet, when you know which plants to eat thanks to this book!
Don’t miss out on the chapter seven on benefits and science of intermittent fasting, which stabilize your blood insulin/sugar balance and help you to sustainably lose or gain weight. Whether you’re totally new to plant-based vegan cooking or have been eating plants for decades, you are certain to upgrade your health with this book.
While you can get vegan junk food recipes anywhere, this books gives you one hundred macronutrient balanced meal recipes that are easy (and fast!) to cook, providing you the correct balance of healthy fats, protein and carbs at every meal. You are guaranteed to feel great while saving time.
ASIN ‏ : ‎ B07RB2N93W
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ April 28, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 256.9 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 187 pages
Format ‏ : ‎ Print Replica
Page Flip ‏ : ‎ Not Enabled
Best Sellers Rank: #3,461,473 in Kindle Store (See Top 100 in Kindle Store) #728 in Vegetarian Diets (Kindle Store) #1,481 in Vegetarian Diets (Books) #5,925 in Vegan & Vegetarian Cooking
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