A More Sustainable Keto: For Busy People on a Budget with Simple Nutrition Facts to Bring Diet Life Balance and Lasting Results

Price: $11.99 - $14.99
(as of Sep 12, 2026 23:53:33 UTC – Details)


Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us.
Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward…Improved energy levelsIncreased mental clarityLower blood sugar levelsReduced inflammationMaybe you have tried it before. This time we are focused on sustaining better health over the long haul.
Maybe you think it is too expensive or time consuming. This book aims at a keto diet that does not break the bank and gives practical help to those on tight schedules.
Maybe this is our time to lose weight and keep it off with the help of varied approaches (like cyclical keto and intermittent fasting) and technology (like apps, monitors, and wearables) while building a sustainable and healthy lifestyle that will make us all the better for it.
A More Sustainable Keto!

From the Publisher

Demystifying the Ketogenic Diet

Experience what many have found to be true, eating healthy fats to burn fat, and yet there are many more benefits beyond weight loss.

Touching on key areas in our lives.

For Busy People

Budget Minded

With Nutrition Facts

Diet Life Balance

The Keto Diet is Not Just About Weight Loss

Multiple advantages come into play in this diet.

For the long haul of life, a healthy diet is a powerful tool to keep you steadily powering along. Many have tried the keto diet, myself included, to later lose the benefits that were experienced. This book focuses on a more sustainable path for those considering the ketogenic lifestyle. It may well be your time, why not start now? What do you have to lose?

ASIN ‏ : ‎ B0D93JF35G
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ July 8, 2024
Language ‏ : ‎ English
File size ‏ : ‎ 11.4 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 126 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #1,272,010 in Kindle Store (See Top 100 in Kindle Store) #213 in Ketogenic Diet (Books) #293 in Ketogenic Diet (Kindle Store) #721 in Aging Nutrition & Diets
Customer Reviews: 4.4 4.4 out of 5 stars (85) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book to be a great guide on the tenets behind the keto diet, with practical information and helpful tips. They appreciate the recipe tips for snacks, and one customer notes that the chapters on planning with a busy lifestyle in mind are extremely helpful.