Eat Happy Italian: 101 Gluten-Free, Grain-Free, Low-Carb Recipes for Living la Bella Vita

Price: $24.95 - $19.80
(as of Sep 20, 2026 22:46:21 UTC – Details)


Rediscover your favorite Italian and Italian-American dishes made deliciously low-carb and grain- and gluten-free with more than 100 recipes from antipasti to dolci.
From Anna Vocino, the bestselling author of Eat Happy and creator of Eat Happy Kitchen, Eat Happy Italian brings both Italian-American favorites and authentic Italian dishes to the low-carb kitchen. Inspired by the Italian and Italian-American dishes she grew up eating, Anna’s third cookbook features more than 100 recipes reimagined with a healthful twist.
Turn even the most carb-heavy dishes into healthy versions without sacrificing taste—including sauces and dressings. These meals are suitable for anyone looking to eat better, and particularly those who follow low-carb diets like keto, paleo, and NSNG (no sugar, no grains).
Accompanied by color photographs, these 100 creative, no-sugar and low-sugar, grain- and gluten-free recipes include:
Cauliflower Gnocchi al Pesto
Eggplant Parm Bites
Salmon Puttanesca
Ultimate Low-Carb Pizza
Wild Mushroom Cauliflower “Risotto”
Knife-and-Fork Calzone
Roasted Lemon Tuscan Chicken
Low-Carb Panzanella Salad
Olive Oil Cake with Limoncello Glaze

From the Publisher

Basil Zucchini Frittata & Lemon Ricotta Pancakes

Vanilla Panna Cotta

Cauliflower Gnocchi Al Pesto

Branzino

Cabbage Leaf Lasagne

Eggplant Marinara Bites

Publisher ‏ : ‎ BenBella Books
Publication date ‏ : ‎ October 8, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 163774529X
ISBN-13 ‏ : ‎ 978-1637745298
Item Weight ‏ : ‎ 1.3 pounds
Dimensions ‏ : ‎ 7.13 x 0.6 x 9.06 inches
Best Sellers Rank: #172,384 in Books (See Top 100 in Books) #104 in Ketogenic Cookbooks (Books) #154 in Gluten-Free Diets #202 in Italian Cooking, Food & Wine
Customer Reviews: 4.8 4.8 out of 5 stars (149) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers love this cookbook, praising its grain-free and low-carb recipes that blend amazing flavors. Moreover, the recipes are easy to follow, and one customer notes they come with beautiful photos and stories about their origins. Additionally, the book receives positive feedback for its healthy whole foods approach, and one customer highlights its fantastic paleo, keto, and diabetic options. Customers also appreciate its gluten-free content, with one mentioning it provides foods they love without potentially harmful ingredients.