Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living: A Cookbook

Price: $26.00
(as of Sep 10, 2026 19:46:54 UTC – Details)


National Bestseller
Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal.
Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule–eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.
In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!
Publisher ‏ : ‎ Penguin Canada
Publication date ‏ : ‎ August 27, 2019
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 0735235716
ISBN-13 ‏ : ‎ 978-0735235717
Item Weight ‏ : ‎ 2.09 pounds
Dimensions ‏ : ‎ 7.52 x 0.94 x 10 inches
Best Sellers Rank: #214,472 in Books (See Top 100 in Books) #229 in Whole Foods Diets #419 in Gluten Free Recipes #727 in Vegan Cooking (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (468) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the cookbook informative, with one highlighting its excellent chapters on nutrition and kitchen tips. The recipes are easy to make and look tasty, with many being dairy and gluten-free. The illustrations receive mixed feedback, with some customers noting that the pictures are very representative of the end result.