Healthy Eating For Healthy Lifestyles (Delicious Recipes Book 3)

Price: $2.99
(as of Sep 20, 2026 12:55:13 UTC – Details)


In this book is an easy to follow and informative meal planning guide to promote delicious healthy meals, and help you begin the process towards better health by decreasing the animal based foods in your diet and increasing the plant based foods. Fiber is only in plant-based foods. Foods of animal origin contain no fiber. Refined grains and flours have been robbed of most of their original fiber content If you are switching to a plant based diet you will automatically see an increase in fiber the natural way. Fiber is a complex mixture of substances derived from the cell walls of plants. It is made up of a long chain of glucose and glucose like molecules joined together by binds that our digestive enzymes cannot break down. Sources of fiber: Vegetables, fruits, legumes, whole grains, nuts and seeds.
ASIN ‏ : ‎ B008IXT1FG
Publisher ‏ : ‎ JK Marketing
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ July 8, 2012
Language ‏ : ‎ English
File size ‏ : ‎ 652 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 133 pages
Page Flip ‏ : ‎ Enabled
Book 3 of 21 ‏ : ‎ Delicious Recipes
Best Sellers Rank: #5,578,545 in Kindle Store (See Top 100 in Kindle Store) #1,644 in Low Cholesterol #1,735 in Low Cholesterol Cooking (Kindle Store) #2,987 in Low Cholesterol Cooking (Books)
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