Restore My Soul: Reimagining Self-Care for a Sustainable Life

Price: $16.64
(as of Sep 15, 2026 10:48:17 UTC – Details)

How is your self-care? These soul-restoring practices lead to a rich, satisfying life.

Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren’t desperate last-ditch attempts but practiced daily―moment by moment and hour by hour.

Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills to

manage your thoughts,live well with your emotions,establish soul-restoring rhythms, andlive a fulfilling life.

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

From the Publisher

Publisher ‏ : ‎ NavPress
Publication date ‏ : ‎ November 8, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1641584610
ISBN-13 ‏ : ‎ 978-1641584616
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 5.4 x 0.6 x 8.1 inches
Best Sellers Rank: #634,418 in Books (See Top 100 in Books) #1,216 in Christian Pastoral Counseling #2,570 in Christian Discipleship (Books) #7,943 in Christian Self Help
Customer Reviews: 4.8 4.8 out of 5 stars (100) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find this book life-changing and thoughtfully written, with practical wisdom that provides both good explanations and doable suggestions. They appreciate its relatability, with one customer noting it feels like sitting with a wise friend, and its readability, with one mentioning it will be a book they keep coming back to over the years. The book is humorous, featuring practical and funny anecdotes throughout.