Superhero Nutrition

Price: $24.99 - $20.23
(as of Sep 24, 2026 03:52:18 UTC – Details)


Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his career Zim has learned which nutrition strategies work best to help you get in shape quickly and maintain your new condition for life. Superhero Nutrition provides an easy-to-follow program that will allow you to get into the best shape of your life and maintain it.Superhero Nutrition is a two-part system: Part 1) You can integrate your current food choices into Superhero Nutrition. If you are vegan, Paleo, or follow Weight Watchers or South Beach etc., or if you have food allergies, intolerances or ethical or religious restrictions, your nutrition program will work with this system. Part 2) Zim also provides a detailed daily nutrition guide you can choose to follow, telling you what to eat and when. There is also a 54-page recipe guide that covers healthy breakfast, lunch, dinner and dessert options. Included is a chapter on exercise that provides you with a 3-day-a-week lifting and cardio program. The success of this program has already been demonstrated by BuzzFeed personalities, whose “We Trained Like Superheroes for 30 Days” video went viral.
Publisher ‏ : ‎ Primedia eLaunch LLC
Publication date ‏ : ‎ July 16, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 218 pages
ISBN-10 ‏ : ‎ 1643164457
ISBN-13 ‏ : ‎ 978-1643164458
Item Weight ‏ : ‎ 10.5 ounces
Dimensions ‏ : ‎ 6 x 0.5 x 9 inches
Best Sellers Rank: #355,908 in Books (See Top 100 in Books) #755 in Other Diet Books #2,175 in Nutrition (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (1,811) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find this nutrition guide to be a must-read that provides clear scientific explanations and practical meal planning advice. The book is easy to understand and follow, with one customer noting it breaks down daily habits in detail. They appreciate the recipes included and the approach to diet, with one highlighting its focus on burning fat while maintaining muscle. While some customers consider it money well spent, others advise saving their money.