The Complete Plant-Based Reset Cookbook: Heart-Healthy Recipes and Simple Meal Plans for Natural Weight Loss, Energy, and Lifelong Wellness

Price: $11.99 - $4.99
(as of Sep 23, 2026 17:31:56 UTC – Details)

The Complete Plant-Based Reset Cookbook by Nichola Mayoh is a practical guide to healthy living through simple and delicious whole-food plant-based meals. The book focuses on heart health, natural weight loss, clean eating, and long-term wellness without restrictive dieting or complicated cooking.

Nichola Mayoh is a passionate cookbook publisher dedicated to making healthy eating easy, realistic, and enjoyable for everyone. Her work emphasises balanced nutrition, beginner-friendly meal plans, and nourishing recipes designed for everyday life.

This cookbook includes easy plant-based recipes for breakfast, lunch, dinner, snacks, and desserts using wholesome ingredients that help readers feel energised and satisfied. It also provides meal plans, shopping guides, clean eating tips, and healthy lifestyle strategies to support sustainable habits, better overall health, and beautiful full-colour food photography to inspire every meal.

Perfect for beginners and experienced home cooks alike, the book encourages readers to embrace a healthier lifestyle through flavourful, affordable, and easy-to-follow plant-based meals.

Disclaimer

The Complete Plant-Based Reset Cookbook is an independent publication created for educational and informational purposes only. This book is not affiliated with, endorsed by, or associated with Rip Esselstyn, the Engine 2 Diet, or any related trademarks, publishers, or organizations.

The original idea for this project was inspired by the general principles of whole-food, plant-based eating promoted within the Engine 2 Diet. However, due to copyright and trademark considerations, the topic and title were changed to The Complete Plant-Based Reset Cookbook. Portions of the information presented in this book include independently written summaries and interpretations of what the Engine 2 lifestyle and plant-based approach generally entail.

This cookbook does not reproduce or claim ownership of any copyrighted material. All recipes, meal ideas, practical guidance, and additional plant-based content included in this book have been expanded, adapted, and newly developed to support healthy living, wellness, and balanced nutrition.

The purpose of this book is to encourage readers to embrace more wholesome, plant-based meals as part of a healthier lifestyle. It is not intended to replace professional medical advice, diagnosis, or treatment. Readers should consult a qualified healthcare professional before making significant dietary changes.

All trademarks, brand names, and referenced programs remain the property of their respective owners.

ASIN ‏ : ‎ B0H2R7FZSZ
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 23, 2026
Language ‏ : ‎ English
File size ‏ : ‎ 9.6 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 208 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #821,826 in Kindle Store (See Top 100 in Kindle Store) #141 in Vegetarian Diets (Kindle Store) #359 in Low Fat Diets (Kindle Store) #478 in Vegan Cooking (Kindle Store)