The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Price: $28.00 - $24.00
(as of Sep 27, 2026 20:35:01 UTC – Details)


The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:
Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points.
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!
Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ December 27, 2016
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1455591173
ISBN-13 ‏ : ‎ 978-1455591176
Item Weight ‏ : ‎ 1.16 pounds
Dimensions ‏ : ‎ 6.31 x 1 x 9.25 inches
Best Sellers Rank: #232,219 in Books (See Top 100 in Books) #467 in Weight Loss Diets (Books) #759 in Other Diet Books #877 in Nutrition (Books)
Customer Reviews: 4.6 4.6 out of 5 stars (1,608) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book informative, with one noting how it presents scientific information in easy-to-understand terms. The recipes are excellent and easy to follow, while the content provides a great guide to plant-based eating and summarizes vegan health benefits. Customers find the eating plan makes them want to change their eating habits and won’t leave them feeling hungry, while the results are fast and furious. Customers describe the food as surprisingly delicious.