The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health

Price: $6.58
(as of Sep 21, 2026 20:52:54 UTC – Details)


The runaway New York Times bestselling diet that sparked a health revolution is now simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight Lower total cholesterol Lower triglycerides Lower blood pressure
The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results!
“Plant-Strong king Rip Esselstyn’s ground-breaking The Engine 2 Seven-Day Rescue Diet is the nutritional reboot you’ve been waiting for. This highly accessible, easy-to-follow, backed-by-science roadmap isn’t just a must read, it’s a must do!” ―Rich Roll, bestselling author of Finding Ultra
Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ December 31, 2019
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1455591165
ISBN-13 ‏ : ‎ 978-1455591169
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6.4 x 1.05 x 9.2 inches
Best Sellers Rank: #188,935 in Books (See Top 100 in Books) #122 in Vegetarian Cooking #149 in Vegetarian Diets (Books) #215 in Whole Foods Diets
Customer Reviews: 4.6 4.6 out of 5 stars (1,608) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book informative, with one noting how it presents scientific information in easy-to-understand terms. The recipes are excellent and easy to follow, while the content provides a great guide to plant-based eating and summarizes vegan health benefits. Customers find the eating plan makes them want to change their eating habits and won’t leave them feeling hungry, while the results are fast and furious. Customers describe the food as surprisingly delicious.