The Feel-Good Way: Simple Recipes for a Better Life
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A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselling co-author of The Wellness Remodel
“Cara’s approach to diet and health is a lifestyle that is completely attainable for anyone who is seeking to take care of this one precious body that God has given to them.”—Carrie Underwood, from the foreword
As a certified nutritionist who works with celebrities, professional athletes, and people from all walks of life, Cara Clark knows that taking care of yourself physically does not need to add to your hardship with deprivation or crash diets. And it doesn’t have to mean completely overhauling your life.
Packed with nearly a hundred easy, delicious, macro-balanced recipes—including Peach Berry Cobbler Overnight Oats, Make-Ahead Pad Thai, Chili Lime Chicken, and nourishing snacks, smoothies, shakes, bowls, and desserts—The Feel-Good Way will empower you to become an expert on the food that fuels your body and soul.
With the Feel-Good fundamentals, there is no deprivation and no absolute restrictions—it’s not all all-or-nothing approach. Instead, only a forever healthy lifestyle that you’ll want to continue because it makes you feel good, inside and out.
Whether you’ve tried every diet and ended up more discouraged or you’re looking for creative, healthy recipes that your family will love, The Feel-Good Way is an essential guide to a better kitchen and a better life.
From the Publisher





Publisher : Convergent Books
Publication date : May 13, 2025
Language : English
Print length : 272 pages
ISBN-10 : 0593728041
ISBN-13 : 978-0593728048
Item Weight : 2.15 pounds
Dimensions : 7.64 x 0.98 x 9.41 inches
Best Sellers Rank: #146,972 in Books (See Top 100 in Books) #343 in Cooking Encyclopedias #419 in Cooking, Food & Wine Reference (Books) #1,001 in Celebrity & TV Show Cookbooks
Customer Reviews: 4.7 4.7 out of 5 stars (100) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers love this cookbook, praising its beautiful photos and easy-to-follow recipes that are both healthy and delicious. The book is uncomplicated, with one customer noting how it makes getting whole foods in every meal seem easy. They appreciate the nutrition approach, with one review highlighting the information on how to eat to feel better, and find it family-friendly, with one mentioning it’s meant for a lifetime.

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