The Mindful Art of Wild Swimming: Reflections for Zen Seekers

Price: $10.99
(as of Sep 19, 2026 04:35:47 UTC – Details)


“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & Fitness
The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. Combining expert insight and personal anecdote, she shares with sparkling clarity why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
“Tessa Wardley is a keen and knowledgeable guide” —Times Literary Supplement
ASIN ‏ : ‎ B079TKT4HG
Publisher ‏ : ‎ Leaping Hare Press
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ September 15, 2017
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 4.2 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 142 pages
ISBN-13 ‏ : ‎ 978-1782406280
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ Mindfulness
Best Sellers Rank: #1,618,012 in Kindle Store (See Top 100 in Kindle Store) #186 in Swimming (Kindle Store) #421 in Ecology of Oceans & Seas #457 in Swimming (Books)
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