The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

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(as of Sep 19, 2026 03:19:30 UTC – Details)


                                      **2020 Book Excellence Award Winner**Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health – without relying on calorie counting, food restriction, or willpower. 
Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today’s weight problems and chronic ailments, it’s proven to be the only diet capable of reversing our #1 killer, heart disease.
Readers are also provided with:
Useful insights for dealing with resistance to changeDelicious remakes of comfort foods, such as pasta, burgers, and browniesA 7-day Meal Plan, plus an optional 5-week Transition PlanTips for evaluating conflicting dietary informationPrayer, biblical encouragement, and discussion questions Today’s unbiased research continually confirms that God’s first prescribed diet for mankind – His “Plan A” Diet – remains the ideal food to this day. By choosing this plan for health reasons, you’ll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.
Publisher ‏ : ‎ Morgan James Publishing
Publication date ‏ : ‎ October 1, 2019
Language ‏ : ‎ English
Print length ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 1642793701
ISBN-13 ‏ : ‎ 978-1642793703
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 5 x 0.5 x 9 inches
Best Sellers Rank: #1,422,939 in Books (See Top 100 in Books) #335 in Vegan Diets (Books) #691 in Vegetarian Diets (Books) #904 in Whole Foods Diets
Customer Reviews: 4.6 4.6 out of 5 stars (102) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book informative and helpful, particularly as a resource for whole food plant-based diet. They appreciate its spiritual approach, with one customer noting it combines WFPB nutrition with scripture and prayers.