Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

Price: $22.99 - $14.67
(as of Sep 10, 2026 04:37:22 UTC – Details)


Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
ASIN ‏ : ‎ 0738216712
Publisher ‏ : ‎ Balance
Publication date ‏ : ‎ July 9, 2013
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 399 pages
ISBN-10 ‏ : ‎ 9780738216713
ISBN-13 ‏ : ‎ 978-0738216713
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6 x 0.94 x 9 inches
Best Sellers Rank: #1,144,399 in Books (See Top 100 in Books) #633 in Vegetarian Diets (Books) #2,723 in General Women’s Health #2,854 in Vegan Cooking (Books)
Customer Reviews: 4.5 4.5 out of 5 stars (198) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book informative and well-researched, providing helpful nutrition information and teaching new ways to approach vegan diets. The content is particularly useful for vegan women, making their transition easier, and one customer notes it covers all aspects of veganism. They appreciate the recipes and find the book easy to read, with one review highlighting the food breakdown section. The nutritional content receives positive feedback, with one customer noting how it breaks down specific nutritional needs for women.