Wellbeing Rituals: Science-Backed Practices for Sustainable Healing and Living

Price: $28.00 - $26.22
(as of Sep 24, 2026 18:08:37 UTC – Details)

A Sacred Journey Back Home to Yourself Through the Power of Rituals

In a world of burnout, overwhelm, and constant noise, many of us feel disconnected from ourselves, our purpose, and our peace. Wellbeing Rituals is a sacred guide for anyone ready to slow down, realign, and build a life rooted in clarity, vitality, and spiritual connection.

Inside, you’ll find more than 50 science-backed rituals grounded in research and proven to reduce stress and increase resilience. Rooted in spiritual traditions, Koya Webb shows how to open your heart and reconnect to meaning. Drawing from two decades as a holistic wellbeing expert, yoga teacher, life coach and spiritual guide, Webb introduces the CHBT Method―a cyclical path designed to help you:

Connect to Spirit and deepen your relationship with your higher selfHeal emotional wounds, patterns, and beliefs keeping you stuckBuild a lifestyle aligned with your core values through simple, sustainable ritualsThrive with daily rhythms that support your spiritual, mental, emotional, nutritional, physical, social, and financial wellbeing

This is not another wellness trend―it is a timeless, holistic blueprint for embodied living. Whether you’re seeking emotional healing, mental clarity, spiritual awakening, physical vitality, community connection, or financial empowerment, Wellbeing Rituals offers a transformative path back to wholeness. Your journey to sustainable wellbeing and lifelong transformation begins here.

From the Publisher

Publisher ‏ : ‎ Wiley
Publication date ‏ : ‎ June 16, 2026
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 1394387229
ISBN-13 ‏ : ‎ 978-1394387229
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6.2 x 1 x 9.1 inches
Best Sellers Rank: #321,349 in Books (See Top 100 in Books) #3,940 in Spiritual Self-Help (Books) #6,421 in Motivational Self-Help (Books) #8,748 in Personal Transformation Self-Help
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