Plant-Based Meal Prep Cookbook: The 21 Day Plant-Based Diet Challenge and Meal Plan for Beginners. Easy and Healthy Recipes Worth Trying.

Price: $9.99 - $3.99
(as of Sep 18, 2026 16:07:34 UTC – Details)


Are you looking to start eating a plant-based diet, but don’t know where to start? It’s undeniable. We’re currently going through a bit of a plant-based revolution.

The goal of this plant based diet meal plan is to help you find a handful of favorite easy plant based recipes that you can make again and again!

This 21 day plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.What could a plant-based diet do for my health?
You’ll get more of certain nutrientsYou can shed a few poundsIt could help treat and prevent diabetesProtect yourself against the big C ( cancer )Look after your heartAvoid second-hand medication

Also:

More fiber: Fiber plays an important role in disease prevention and regulating our digestive system.
Lowered risk of chronic diseases: Largely related to a higher fiber intake, people who focus on a plant-based diet have a decreased risk of heart disease, diabetes and even certain cancers.
Weight loss: Research shows that people who follow a plant-based diet tend to have lower body fat percentage and a smaller waist circumference. Plus, this high-fiber diet will help keep you full so you can lose weight, while still feeling satisfied.

More and more people are starting to realize what following a plant-based diet can do for their own personal health, whilst simultaneously benefiting the planet we live on.

ASIN ‏ : ‎ B092SF59GW
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ April 16, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 11.5 MB
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 106 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #1,164,377 in Kindle Store (See Top 100 in Kindle Store) #203 in Sauces, Salsa & Garnish Cooking #207 in Garnishing Meals #455 in Sauces & Toppings Cooking
Customer Reviews: 4.2 4.2 out of 5 stars (66) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers love this plant-based cookbook, with one mentioning it includes 60 different dessert options. The recipes receive positive feedback for their depth, with one customer noting there are no long lists of obscure or expensive ingredients.