Plant-Based Meats: Hearty, High-Protein Recipes for Vegans, Flexitarians, and Curious Carnivores

Price: $23.95 - $20.18
(as of Sep 11, 2026 14:51:43 UTC – Details)

Plant proteins that deliver all the meaty satisfaction of your favorite comfort foods

Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes “meat” so tasty, this book is for meat lovers who still want an option that mimics the real thing, and vegetarians who don’t want all the additives you get with processed, store- bought mock meats. From meat loaf to sausages, from pâté to jerky, Robin Asbell has a plant- based answer for midweek suppers, weekend brunches, and holiday showstoppers.

Recipes include:
• Thai Meatballs in Red Curry
• Smoky King Trumpet Mushroom Bacon
• Cauliflower Buffalo Wings
• Jackfruit Pulled Pork and Barbecue Sauce
• Turkey Roll with Stuffing

45 color photographs
Publisher ‏ : ‎ Countryman Press
Publication date ‏ : ‎ November 6, 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 184 pages
ISBN-10 ‏ : ‎ 1682682218
ISBN-13 ‏ : ‎ 978-1682682210
Item Weight ‏ : ‎ 1.18 pounds
Dimensions ‏ : ‎ 7.6 x 0.7 x 9.1 inches
Best Sellers Rank: #367,417 in Books (See Top 100 in Books) #460 in High Protein Diets #1,171 in Vegan Cooking (Books)
Customer Reviews: 4.4 4.4 out of 5 stars (78) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the cookbook to be a great source with clear and understandable recipe directions. They appreciate the variety of ingredients used, with one customer noting the use of flours and vegetables, while another mentions the absence of science lab ingredients.