Simply Nutrition (DK Simply)

Price: $16.99 - $11.29
(as of Sep 12, 2026 15:34:05 UTC – Details)


Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition. 
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject. 
Dive straight into this helpful health book to explore:
-Clear graphics and simple definitions which make the subject easier to grasp than ever before. 
-Entries that cover a broad range of areas within nutrition – from food groups to the science behind the best-known diets – exploring and explaining each one in an accessible way.
-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

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Publisher ‏ : ‎ DK
Publication date ‏ : ‎ November 21, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 0744085012
ISBN-13 ‏ : ‎ 978-0744085013
Item Weight ‏ : ‎ 15.8 ounces
Dimensions ‏ : ‎ 6.13 x 0.75 x 8.56 inches
Part of series ‏ : ‎ DK Simply
Best Sellers Rank: #82,555 in Books (See Top 100 in Books) #68 in Vegetarian Diets (Books) #69 in Scientific Reference #517 in Other Diet Books
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