The 30-Day Alzheimer’s Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline ― A WSJ Bestselling Neurologist-Led Cookbook

Price: $29.99 - $13.99
(as of Sep 10, 2026 11:50:09 UTC – Details)

WALL STREET JOURNAL BESTSELLER •USA TODAY BESTSELLER

“A nourishing serving of well-documented research, step-by-step guidance, menu planning, shortcut tips, and mouth-watering recipes.”—Pazanga Health

The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 plant-based recipes designed specifically to prevent Alzheimer’s disease, and protect and enhance your amazing brain.

Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer’s disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their “Neuro Nine” foods into your diet every single day, incorporating them into 75+ easy and delicious recipes, such as:

shiitake chickpea bulgur bowlcortical cauliflower with walnut sauceomega muffinsplantastic neuroplastic meatballs

In just thirty days, with the help of The 30-Day Alzheimer’s Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.

The 30-Day Alzheimer’s Solutionis the first action-oriented cookbook for preventing Alzheimer’s disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.

“The 30-Day Alzheimer’s Solution is more than an impressive guide to fighting a disease that has devastated families and communities—it’s also a fantastic cookbook with something delicious for everyone at the table. The Berry Nice Cream Cake is hands-down one of my favorite desserts of all time, and a new mainstay in my house. I also love the Herbed Cauliflower Rice, Hearty Bean Soup, and Cornbread Muffins!”—ERIC ADAMS, former State Senator and author of Healthy at Last

From the Publisher

Publisher ‏ : ‎ HarperOne
Publication date ‏ : ‎ March 23, 2021
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0062996959
ISBN-13 ‏ : ‎ 978-0062996954
Item Weight ‏ : ‎ 2.04 pounds
Dimensions ‏ : ‎ 8.25 x 0.78 x 9.25 inches
Best Sellers Rank: #90,589 in Books (See Top 100 in Books) #11 in Vegan Diets (Books) #32 in Neuroscience (Books) #33 in Alzheimer’s
Customer Reviews: 4.6 4.6 out of 5 stars (1,656) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find this cookbook informative and well-researched, with science-based information and practical guidance on lifestyle changes. The book offers 75 recipes with photographs, and customers appreciate its easy-to-follow step-by-step instructions and straightforward plan. They describe the content as fabulous, with one customer noting it covers the gamut of tastebud-pleasing choices, while the beautiful photos enhance the reading experience.