The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer

Price: $34.99 - $23.55
(as of Sep 10, 2026 14:04:31 UTC – Details)

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.
In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.
Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.

From the Publisher

Publisher ‏ : ‎ Flatiron Books
Publication date ‏ : ‎ April 22, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 1250796369
ISBN-13 ‏ : ‎ 978-1250796363
Item Weight ‏ : ‎ 2.3 pounds
Dimensions ‏ : ‎ 7.9 x 1 x 9.35 inches
Best Sellers Rank: #40,155 in Books (See Top 100 in Books) #93 in Aging & Longevity (Books) #122 in Vegan Cooking (Books) #4,969 in Self-Help (Books)
Customer Reviews: 4.8 4.8 out of 5 stars (354) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the cookbook’s recipes well-organized, with clear complexity ratings, and appreciate its evidence-based nutrition information, with one customer noting it’s backed by thousands of peer-reviewed references. The cookbook features great vegan recipes, and customers value its health-conscious approach and consider it worth the price.