The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health
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Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out.
With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.
Known as America’s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet-and Dr. Kahn has the evidence to prove it.
Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.
Listening Length : 7 hours and 3 minutes
Author : Joel K. Kahn MD, see all
Narrator : Tristan Morris
Publication date : October 30, 2018
Language : English
Publisher : Highbridge Audio
ASIN : B07JJM9DFG
Version : Unabridged
Program Type : Audiobook
Best Sellers Rank: #202,783 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #380 in Vegetarian Cooking #583 in Vegan Cooking (Books) #1,043 in Diets, Nutrition & Healthy Eating
Customer Reviews: 4.6 4.6 out of 5 stars (446) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers find the book informative, with one noting it includes jaw-dropping research outcomes, and appreciate its many great recipes, with one highlighting its 21-day meal plan. They consider it practical and life-saving, with one customer mentioning it prevents and reverses many diseases. The writing style receives mixed reactions from customers.

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