The Vegan Kitchen: Over 100 essential ingredients for your plant-based diet

Price: $16.95 - $10.49
(as of Sep 21, 2026 10:20:31 UTC – Details)

An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant- based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients and these are divided into groups such as root vegetables, beans and pulses, nuts and seeds and leafy greens. Each ingredient is given its own entry and vital nutritional and practical information is included.The final part is a collection of 12 essential recipes for kitchen staples such as pastry, bread, biscuits and vegan milks.

This book embraces, celebrates and explains vegan ingredients to ensure a varied, colourful and balanced diet is achieved.

Publisher ‏ : ‎ Orange Hippo!
Publication date ‏ : ‎ May 4, 2021
Edition ‏ : ‎ New
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1859064582
ISBN-13 ‏ : ‎ 978-1859064580
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.25 x 0.75 x 8.75 inches
Best Sellers Rank: #3,402,908 in Books (See Top 100 in Books) #780 in Vegan Diets (Books) #3,821 in Cooking Encyclopedias #4,556 in Cooking, Food & Wine Reference (Books)
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